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Dieting, healthy food, diet plans. Young woman eating healthy vegetable salad.

Your Health, Your Food – Navigate Top Weight Loss Diet Plans

Many popular diet plans on the market promise weight loss, but…
Taking medicines, prescription drugs

Are You Taking The Right Medication On Summer Days?

During a heatwave, it’s important to be aware of how your health…
Aspirin

Aspirin's New Benefits

An aspirin a day may keep more than just a heart attack away. Since…
Stressful businessman in the office with team in the background

Take our Diabetes Test

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Did you know that nearly 50% of people with diabetes are unaware…
Love your heart

Love Your Heart

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Cardiovascular disease is the number one killer in the western…

Diabetes Mellitus

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Diabetes mellitus is a disorder in which blood sugar (glucose)…
Stressful businessman in the office with team in the background

Do you lead a stressful life? Do you find it hard to sleep at night?

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Recent research has found that men who are stressed and suffer…