Posts

Dieting, healthy food, diet plans. Young woman eating healthy vegetable salad.

Your Health, Your Food – Navigate Top Weight Loss Diet Plans

Many popular diet plans on the market promise weight loss, but…

Fad Diets on the Table: Risks of Trendy Weight Loss Plans

Summer is coming and with it the desire to get a bikini body…

Childhood Obesity – Are we losing the battle?

“Genetics loads the gun, but lifestyle pulls the trigger”…

Simple Ways To Live a Healthy Lifestyle

Hanna Taller nutritionist shared her insight on healthy eating…

February is 'Heart Health Awareness' month

February is 'Heart Health Awareness' month as cardiovascular…

Have a Healthy Christmas

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We all tend to overindulge over the festive season but it’s…
Dehydration

Warning: dehydration ahead

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Warning: dehydration ahead Water is one of the few absolute…
Dehydration

Take our Diabetes Test

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Did you know that nearly 50% of people with diabetes are unaware…
Dehydration

Sriracha Watermelon Salad

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I feel like this is cheating. Not like cheating on a big test…
Dehydration

Shepherd's pie

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Nothing says the start of spring quite like St. Patrick’s day,…
Dehydration

Holiday time with Izabella Henter, FirstMed's dietician

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  This month we are speaking with FisrtMed’s dietician,…
Dehydration

Autumn Roasted Pork

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After living in Hungary for over 10 years, I have to admit…